Summer Renewal Workshop with Body Dialogue
Janice Stieber Rous
August 11, 2021
Summer is often a time of play and pleasure,but it can also be exhausting.This class will focus on practices to help balance your days and improve your nights.
Join Janice Stieber-Rous, founder of Body Dialogue for this rejuvenating guided practice.
Body Dialogue is a synthesis of the Alexander Technique, Stough breathing coordination, yoga, and the work of Marion Woodman and her team at BodySoul Rhythm- Paula Reeves, Anne Skinner, and Mary Hamilton. The reason this work is called “Body Dialogue” is because every practice that is taught, whether its breathing coordination or yoga, is at the service of bringing us into present reality, and giving us tools to align with our heart and with the purpose of why we come here. Our goal is to help create a bridge between the world we are living in and our highest spiritual desires.
Dates: August 11, 2021 @ 7:00 pm - 8:30 pm
To register, visit http://www.BodyDialogues.com
Cost is $22