Join us, Carol Jacobs and Ann Skinner, for a renewing 3-day retreat for women at Shalom House in Montpelier, Va. We will explore the mystery, power, and gift of our voices. How can we free our bodies to allow our voices to have access to our deepest self? How can we find a center of stillness, a rooted breath?
The voice is an exquisite instrument that is capable of an extensive range of feelings and articulations. For a variety of reasons we may find ourselves unaware of the full potential of our voices and may also not be aware of constrictions in our breathing.
This workshop will provide the opportunity for the exploration of our voices through slowing down in gentle body movement and deep breath awareness, playing with sounds, vocalizations, dreams, discussion, and art expression.
May 29-June 1, 2014, Thursday 5pm-Sunday 1 pm.